Depression is a tough battle, but every small victory counts
Treatment Team
Dr. Ashish Kumar Mittal
(AIIMS - Delhi)
Medical Director
Dr. Rahul Rai
Group Center Head
Consultant Psychiatrist
Dr. Rahul Gupta
Center Head - Athena BHS
Consultant Psychiatrist
Dr. N. Prakash
(NIMHANS)
Consultant Psychiatrist
Dr. Eshani Pandey
Senior Resident Doctor
Consultant Psychiatrist
Dr. Tushar Saini
Senior Resident Doctor
Consultant Psychiatrist
FAQs on Depression
Treatments For Depression
- Cognitive Behavioral Therapy (CBT): Focuses on changing negative thought patterns.
- Interpersonal Therapy (IPT): Addresses interpersonal issues contributing to depression.
- Psychodynamic Therapy: Explores unconscious processes and past experiences.
- Group Therapy: Provides support from others experiencing similar issues.
- Postpartum Therapist: Specialized in treating postpartum depression.
- Exercise: Regular physical activity can help reduce symptoms.
- Diet: Eating a balanced diet can improve mood and energy levels.
- Sleep: Ensuring adequate rest is crucial for mental health.
If you or someone you know is experiencing depression, it’s essential to seek professional help. There are numerous resources available, including:
- Depression treatment centers
- Depression therapist near me
- Psychologist near me for depression and anxiety
- Depression support groups near me
- Best Psychiatrist Near Me: Finding the India Best Psychiatrist or the best psychiatrist in Gurgaon can significantly aid in your treatment journey. Athena OKAS is one of them.
- Psychologist Near Me: For therapy and counselling, look for the best psychologist for depression and anxiety.
- Psychiatrist Near Me for Depression and Anxiety: Comprehensive care involves addressing both depression and anxiety symptoms.
- Postpartum Depression: If you are experiencing symptoms of postpartum depression, seek postpartum care immediately. Understanding what is postpartum depression and getting postpartum depression treatments can make a significant difference.
- Clinical Depression: Also known as major depressive disorder (MDD), it requires professional treatment. Explore clinical depression treatments and major depressive disorder therapies with the best depression doctor in Delhi or the best psychiatrist in Delhi.
- Persistent Depressive Disorder: Also called chronic depression, it needs long-term management strategies.
- Depression Support: Joining support groups or forums can provide emotional backing.
- Depression Self-Help: Incorporating self-help strategies like exercise, healthy eating, and mindfulness can aid recovery.
- Depression Helpline: In case of an emergency, don’t hesitate to reach out to a mental hospital number or a mental hospital no. for immediate assistance.
Causes of Depression
Genetics
Biological differences
Hormonal changes
Life events
Medical conditions
Depression in Different Demographics
Signs of depression in women
Women may experience depression differently than men, often accompanied by feelings of sadness, worthlessness, and guilt.
Signs of depression in men
Men may exhibit irritability, anger, or substance abuse. They are also less likely to seek treatment
Signs of depression in teens:
Adolescents may show irritability, poor performance in school, withdrawal from social activities, and other changes in behaviour.
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Office Information
- Call Us 24/7 +91 92897 30444
- Work with us info@athenaokas.in
- Our Location #446, Sector – 39, Gurugram, Haryana – 122018
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Treatment Programs at Athena OKAS
- Anxiety Treatment
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- Depression Treatment
- psychosis
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- Women Mental Health
- Psychiatric Emergency Services